5 Tips for Overcoming Exhaustion and Getting Back to Work
“The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking.”
–Mia Hamm
If there is one thing the audience never knows about actors, it’s how tiring our job truly is. People have literally laughed at me when I told them how tired I was after […]
Filed Under Articles, Personal Development, Survival, The Body, Career, Fitness
The First Step Toward Lasting Fitness
“Fitness - If it came in a bottle, everybody would have a great body.”
–Cher
I wanted to take a few minutes today and talk about a category that I’m going to add to the Alchemist. Fitness is very important to the actor because not only are our bodies our instruments and must be cared for, […]
Filed Under Articles, Personal Development, Fitness



